Individual & Couples Therapy

We recognize many stressors in life, such as anxiety, depression, stress, work-related challenges, family relationships, and others. Our commitment is to assist both men and women in attaining balance, healing, and self-discovery.

Does this sound familiar?

  • You feel overwhelmed and crave a sense of balance

  • You want to communicate better but don’t know where to start

  • Stress is taking a toll on your mind and body

  • You’re ready for change but feel stuck in the same patterns

  • You long for a safe space to be heard and understood

Imagine this instead:

  • Waking up calm and refreshed

  • Moving through your day with ease

  • Meeting challenges without overwhelm

  • Feeling lighter and more in control

  • Ending your night with a peaceful mind

  • Meeting challenges without overwhelm

  • Feeling lighter and more in control

1. Individual

Individual therapy sessions at My Healed Mind are a personal path to empowerment and progress. I create customized sessions based on evidence-based practices to offer treatment for anxiety, depression, stress, work-related challenges, family relationships, and more. Together, we'll navigate life's obstacles, supporting healing and mental well-being in a secure, confidential setting.

  • Initial Session — $225

  • 53–60 Minute Session — $175

  • 45 Minute Session — $150

  • 15 Minute Add-On — $30

My Healed Mind is an out-of-network provider. Superbills are available upon request for clients seeking reimbursement through their insurance.

We will be accepting Maryland Medicaid in the very near future. If you would like to join the waitlist, please reach out and provide your name, contact details, and any brief notes about your needs. We will contact you as soon as openings are available.

2. Couples

Couples therapy sessions at My Healed Mind are a shared path toward deeper connection and understanding. I create customized sessions based on evidence-based practices to help partners work through communication breakdowns, conflict, trust, and life transitions. Together, we'll navigate these challenges as a team, building a stronger, healthier relationship in a secure, confidential setting.

  • Initial Session — $250

  • 53–60 Minute Session — $250

I am an out-of-network provider. Superbills are available upon request for clients seeking reimbursement through their insurance.

Frequently Asked Questions

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  • Appointments are scheduled through our website or SimplePractice. By booking an appointment, you agree to arrive on time and prepared for your session.

  • Payment for services is due prior to the start of your session. We accept payment via credit, debit, Zelle, and Stripe. All transactions are processed securely and encrypted.

  • If you need to cancel or reschedule an appointment, please provide at least 24 hours’ notice for therapy appointments and 48 hours’ notice for evaluation appointments.

    Therapy appointments canceled with less than 24 hours’ notice and missed appointments (no-shows) will be charged the full session fee.

    Clients who arrive more than 15 minutes late may need to reschedule their appointment. A no show fee for the full amount of the session will be owed.

    By scheduling an appointment, clients acknowledge and agree to this policy and authorize My Healed Mind, LLC to charge the card on file for applicable fees.

READY to Work TOGETHER?

Take the first step toward balance and clarity. Book your free 15-minute call to connect, share your goals, and see how we can begin your healing journey together.