Individual & Couples Therapy

We recognize many stressors in life, such as anxiety, depression, stress, work-related challenges, family relationships, and others. Our commitment is to assist both men and women in attaining balance, healing, and self-discovery.

Does this sound familiar?

  • You feel overwhelmed and crave a sense of balance

  • You want to communicate better but don’t know where to start

  • Stress is taking a toll on your mind and body

  • You’re ready for change but feel stuck in the same patterns

  • You long for a safe space to be heard and understood

Imagine this instead:

  • Waking up calm and refreshed

  • Moving through your day with ease

  • Meeting challenges without overwhelm

  • Feeling lighter and more in control

  • Ending your night with a peaceful mind

  • Meeting challenges without overwhelm

  • Feeling lighter and more in control

1. Individual

Individual therapy sessions at My Healed Mind are a personal path to empowerment and progress. I create customized sessions based on evidence-based practices to offer treatment for anxiety, depression, stress, work-related challenges, family relationships, and more. Together, we'll navigate life's obstacles, supporting healing and mental well-being in a secure, confidential setting.

  • Initial Session — $225

  • 53–60 Minute Session — $175

  • 45 Minute Session — $150

  • 15 Minute Add-On — $30

I am an out-of-network provider. Superbills are available upon request for clients seeking reimbursement through their insurance.

2. Couples

Couples therapy sessions at My Healed Mind are a shared path toward deeper connection and understanding. I create customized sessions based on evidence-based practices to help partners work through communication breakdowns, conflict, trust, and life transitions. Together, we'll navigate these challenges as a team, building a stronger, healthier relationship in a secure, confidential setting.

  • Initial Session — $250

  • 53–60 Minute Session — $250

I am an out-of-network provider. Superbills are available upon request for clients seeking reimbursement through their insurance.

Frequently Asked Questions

READY to Work TOGETHER?

Take the first step toward balance and clarity. Book your free 15-minute call to connect, share your goals, and see how we can begin your healing journey together.